Shahi Tukde - Healthier Version
A bread pudding prepared in clarified butter; soaked in sugar syrup and served with thick sweetened cream garnished with some nuts
Ingredients
- 4 Bread pieces - cutted diagonally
- 2 tablespoon Ghee
- 4 tablespoon sugar
- 1/2 cup water
- 1/4 teaspoon Rose essence or 1 teaspoon Rose Water
- 300 ml Milk Low Fat
- 4 tablespoons Corn flour
- 2 pinch Saffron Strand
- 1 cup milk powder unsweetened
- 5 tablespoon Almonds finely chopped
- 5 tablespoon Pistachios finely chopped
- 2 tablespoon Cashew Nuts finely chopped
Instructions
- Boil milk in a pan. Once boiled, simmer it, add saffron strands, 1 teaspoon each of Almonds, Cashew and Pistachios and 1 teaspoon Rose water and cook on medium low flame for 15 minutes stirring continuously. Set half aside.
- In the remaining half, add corn flour and slowly cook the milk till it thickens. Turn of the heat and let the thickened Rabdi cool down.
- In another pan, add Oil and once it is heated, shallow fry all the diagonally cut Bread pieces on medium low flame for 2-3 minutes till golden brown.
- Once the fried bread reaches room temperature, dip them each in sweetened milk evenly and set it aside.
- Pour approximately 3 teaspoon of Rabdi on each slice of bread and garnish with Nuts.
Nutrition
Serving: 150gCalories: 299kcalCarbohydrates: 31gProtein: 10gFat: 16gSaturated Fat: 7gCholesterol: 29mgSodium: 150mgPotassium: 396mgFiber: 2gSugar: 19gVitamin A: 230IUVitamin C: 2mgCalcium: 229mgIron: 1mg
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