Traditional Mutton Stew and A Healthier Version

Super easy Meat Stew that almost cooks itself! Just prep all ingredients and cook on low flame or in a slow cooker.

Mutton Stew
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Mutton Stew

Mutton Stew - Khadey Masala Ka Gosht

Super easy Meat Stew that almost cooks itself! Just prep all ingredients and cook on low flame or in a slow cooker.
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Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours
Course Dinner, Lunch, Main Course
Cuisine Indian, Internationational, Non-Vegetarian, North Indian
Servings 12 people
Calories 370 kcal

Ingredients
  

  • 1 Kg Mutton with bone
  • 150 gm Ghee
  • 8 Green Cardamom
  • 250 gm Onion
  • 250 gm Yogurt
  • 10 Garlic Cloves peeled
  • 10 gm Whole Garam Masala
  • 6 Red Chilli Whole
  • 1 tsp Kevra water

Instructions
 

  • Mix all ingredients with Mutton
  • Heat Ghee and add all the mixed ingredients
  • Cover with a heavy lid and put kada on it
  • Cook over low heat and cook for 2 hrs and its ready

Nutrition

Serving: 150gCalories: 370kcalCarbohydrates: 4gProtein: 15gFat: 33gSaturated Fat: 17gCholesterol: 96mgSodium: 60mgPotassium: 263mgFiber: 1gSugar: 2gVitamin A: 21IUVitamin C: 2mgCalcium: 48mgIron: 2mg
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